Some or all of these techniques may be employed by our practitioners
at your treatment session.
CHIROPRACTIC MANIPULATION/ MOBILISATION
We provide spinal correction using chiropractic manipulation (diversified technique) or mobilisation. These techniques are performed by our qualified chiropractors using their hands or a small instrument (Activator method) to apply a controlled force to improve spinal motion and your body’s physical function and alignment.
CORRECTIVE EXERCISE
Exercises and stretches can compliment chiropractic care perfectly. We teach our patients specific exercises to help strengthen and correct their own unique problems. These exercises are demonstrated and practiced in the clinic and can be performed in the comfort of your own home they are designed to improve the effectiveness of your spinal care.
LIFESTYLE ADVICE
We often find it helpful to “coach” our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. We recognise that a patient is a whole person, and the best way to help them reach true health and wellness is by a collaborated effort between them/you and our professionals.
SOFT TISSUE TREATMENT
Addressing muscle and soft tissue issues through massage, trigger point therapy, and stretching can greatly benefit a person’s overall condition. These techniques help to reduce muscle tension, improve circulation, increase flexibility and range of movement, and improve injury recovery amongst other things.
DRY NEEDLING
Dry needling is a relatively painless technique whereby fine needles are inserted into the skin and muscle tissue, more specifically into myofascial trigger points (unlike acupuncture). The aim of this treatment is to relieve pain and muscle tightness, improve range of motion, and speed up recovery.
ELECTROTHERAPY
Where required the use of Interferential (IFC), Transcutaneous Electrical Nerve Stimulation (TENS), Electrical Muscle Stimulation (EMS), and/ or Therapeutic Ultrasound may be used to compliment treatment. These are gentle, non-invasive techniques that may help to manage pain, restore range of motion and promote healing.
BIOFLEX LASER
An exciting new addition to our practice, BioFlex Low-Intensity Laser Therapy (LILT) technology utilizes the emission of light produced by red and infrared superluminous and laser diodes to treat a wide variety of conditions. Currently, these systems are the most advanced devices available on a global basis.
The technology is non-invasive, non-toxic, and highly effective in the treatment of an extensive number of medical conditions.
This technology is highly effective in the treatment of musculoskeletal conditions, arthritis, sports injuries, and wound healing.
For more info on the benefits and science of the laser to their website https://bioflexlaser.com/
NUTRITIONAL SUPPLEMENTS
(METAGENICS & XYMOGEN)
In keeping with our mission to educate individuals on healthcare and nutrition, our practice will from time to time as is needed stock and recommend Metagenics nutritional supplements as required or requested.
We only recommend nutritional supplements that are backed by research and are of the highest quality.
For this reason, we have chosen to stock and/or order Metagenics and Xymogen products for our patients.
For further information visit their websites or call/email us.
Click below to visit their websites.
Referral
Referral for further diagnostic testing eg. x-rays, MRI, blood tests, etc, or to another healthcare practitioner may be required if necessary.
Other trusted services also available at our premises: 2 Longboat Street, Sun valley.
PERMANENT MAKEUP &
AESTHETICS
by Christine Introna
Christine enhances natural beauty and restores confidence through expert skin treatments and permanent makeup. Using cutting-edge techniques and high-quality products, she tailors each service to improve skin health and create natural, long-lasting results.
For more info on the Christine Introna @ Permananet Make-up & Aesthetics
SPORTS MASSAGE
THERAPIST
by Wanita Whalley
Sports massage enhances performance, aids recovery, and prevents injuries. Tailored to athletes, fitness enthusiasts, and those with muscle strain, it reduces tension, improves flexibility, and supports overall well-being.
For more info on the Wanita Whalley, Sports Massage
MILD HYPERBARIC OXYGEN
THERAPY (mHBOT)
by Sean Hugo
With 20+ years in offshore commercial diving, Sean brings expert hyperbaric oxygen therapy to the public. The o2 studio offers affordable treatments that accelerate recovery, enhance well-being, and support overall health.
For more info on the o2 Studio, https://o2studio.co.za/
Contact us with any questions you may have about our services.